Dear sis aisyah

I have some opinion regarding to your shyness problems. What you can do is actually you should remove your feeling of shyness that are deeply in yourself. One of the ways that you can do is actually by doing positive self-talk. I have found that research done by Center of Effective Parenting says that Positive self‑talk is saying positive things about one's self to one's self. Positive self‑talk is a very powerful tool for us to have in our daily life. The more we repeat good things about ourselves to ourselves, the more likely we will be to actually believe ourself and incorporate the positive feelings that go along with ours. With regard to shy people, peers can help them to use positive self‑talk in daily life aimed at convincing themselves that they are not shy. For example, when a shy people gets up the courage to ask a friend, he or she can say to himself something like, "I'm not shy. I can talk to people and make friends." Therefore, later,maybe the feeling of shyness will disappeared. Shy people often believe that there is nothing they can do about their shyness because they think that it is a part of their personalities that will not change. But, it’s totally wrong and this is not true. You still have time, ways and opportunities to change it for your own sake in the future as to be a good teacher or counselor. Tq.